Suitable for VegetariansMade in the UKManufactured to GMP Standards
Royal Oak Health

Meno Time with Primrose Oil, Dong Quai, CoQ10.Kelp, and Ginseng Extract (4:1) (60)

£25.00

Key Features

  • Hormone Free Menopause Relief - Combats hot flashes, night sweats, and mood swings naturally by balancing hormone levels and supporting adrenal health.

  • Bone & Heart Health Boost - Combines Vitamin D3, K2 MK-7, and Magnesium to enhance calcium absorption, strengthen bones, and promote cardiovascular wellness.

  • Energy & Mental Clarity - Korean Ginseng and CoQ10 revitalize energy production, reduce fatigue, and sharpen focus for better daily performance.

  • Skin & Hair Vitality - Vitamin E, Evening Primrose Oil (rich in GLA), and Selenium nourish skin elasticity, reduce dryness, and support healthy hair growth.

  • Stress & Sleep Support - Hop Extract and Magnesium calm the nervous system, ease anxiety, and improve sleep quality for balanced emotional health.

  • Antioxidant Defense - Vitamin E, CoQ10, and Selenium neutralize free radicals, slow cellular aging, and protect against oxidative damage.

Directions of Use

  • Take 1 Capsule per day or as directed by your Healthcare Practitioner with a glass of water, preferably with a meal. 
  • Do not exceed the recommended amount.

Ingredients

Magnesium (Citrate),Vegetarian Capsule Shell (HydroxyPropylMethyl Cellulose), Ginseng Extract 4:1 (Panax Ginseng, Maltodextrin), Hops (Hamulus Lupulus) Extract (4:1)(Maltodextrin),Kelp (Ascophyllum Nodosum),Vitamin E (as D-alpha Tocopherol Succinate), L-Arginine Base, Pfaffia Root (Pfaffia Paniculata)Evening Primrose Oil (Oenothera Biennis)(Maltodextrin, Coenzyme Q10 (Ubiquinone), Vitamin B5(Calcium Pantothenate),L-Selenomethionine (Dicalcium Phosphate, L-Selenomethionine)Dong Quai Root Extract 4:1(Angelica Sinensis), K2 K-7(Maltodextrin), Vitamin D3 (Maltodextrin, Arabic Gum, MCT from coconut Oil, Ascorbic Acid, Vitamin D3 from Lichen, D-Alpha Tocopherol),Vitamin B6 (Pyridoxine HCl).

 

Caution

  • Not intended for use by persons under the age of 18.
  • Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
  • Always consult your Healthcare Practitioner before taking food supplements.
  • If you are pregnant, breastfeeding, taking any prescription medication or have a medical condition consult your Healthcare Practitioner before taking this product.
  • In the event of an adverse reaction discontinue use and contact your Healthcare Practitioner immediately.
  • Do not use if the seal is broken. 

Storage Information

  • Keep out of reach of young children.
  • Keep out of direct sunlight in a cool and dry place.
  • For best before date and batch number, see side of label.

Frequently Asked Questions

This blend is targeted at common perimenopausal and menopausal symptoms such as hot flashes, mood swings, night sweats, and hormonal balance. With ingredients like evening primrose oil and dong quai, it aims to soothe transitional symptoms while supporting energy (via CoQ10 and ginseng) and minerals (via kelp) that women may need more of during these life phases.

Herbs like dong quai and evening primrose oil are traditionally used for vasomotor symptoms and hormonal support; CoQ10 supports cellular energy and antioxidant protection; kelp provides trace minerals that help maintain overall hormonal and metabolic health. The mix aims to deliver more rounded support rather than relying on just one mechanism.

Many users report subtler improvements—like more stable mood, less irritability, or better sleep—within 1–2 weeks. More pronounced results such as fewer hot flashes or improved skin/hair energy often appear after 4–6 weeks of consistent daily use.

Yes. For example, while evening primrose oil and dong quai have been used traditionally, clinical results are mixed. Some studies show benefit; others find little effect. The strength of evidence isn’t as high as for some conventional treatments.

Consistency is key—taking it daily, ideally with food. Lifestyle support helps a lot: maintaining healthy sleep, reducing stress, moderate exercise, hydration, and managing diet (especially sufficient protein and avoiding large fluctuations in estrogen via lifestyle). Also, ensuring you're not duplicating herbs if you're using other supplements is beneficial.