Suitable for VegetariansMade in the UKManufactured to GMP Standards
Royal Oak Health

Biotin 500µg with Alfalfa (60)

£8.00

Key Features

  • Hair, Skin & Nail Vitality 500µg of Biotin strengthens keratin infrastructure to reduce hair thinning, improve skin elasticity, and fortify brittle nails.
  • Natural Nutrient Boost Alfalfa (100mg per capsule) provides vitamins A, C, K, and iron for enhanced detoxification and overall wellness.
  • Metabolic & Energy Support Biotin aids in converting food into energy, supporting healthy metabolism and reducing fatigue.
  • Vegan & Gentle Formula Vegetable cellulose (HPMC) capsules with no excipients, GMOs, or common allergens.   Safe for sensitive users.
  • Fast Absorption Small, easy-to-swallow capsules (0.5cm) disintegrate within 30 minutes for efficient nutrient delivery.

Directions of Use

  • Take 1 Capsule per day or as directed by your Healthcare Practitioner with a glass of water, preferably with a meal. 
  • Do not exceed the recommended amount.

Ingredients

Alfalfa (Medicago Sativa), Vegetarian Capsule Shell (HydroxyPropyl MethylCellulose), Biotin.

Caution

  • Not intended for use by persons under the age of 18.
  • Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
  • Always consult your Healthcare Practitioner before taking food supplements.
  • If you are pregnant, breastfeeding, taking any prescription medication or have a medical condition consult your Healthcare Practitioner before taking this product.
  • In the event of an adverse reaction discontinue use and contact your Healthcare Practitioner immediately.
  • Do not use if the seal is broken.Complete Enzyme Complex

Storage Information

  • Keep out of reach of young children.
  • Keep out of direct sunlight in a cool and dry place.
  • For best before date and batch number, see side of label.

Frequently Asked Questions

500 µg is a moderately high daily dose that supports hair, skin and nails more effectively than lower-levels, especially if diet alone is not giving enough.

Alfalfa adds extra phytonutrients and minerals that support overall nutritional balance, which may help enhance the beauty-benefits of biotin (hair, skin, nails) by filling minor dietary gaps and supporting metabolic health.

Some people see subtle changes like less nail brittleness or more hydrated skin within 3-4 weeks. More visible results (like hair shine, thickness or stronger nails) usually come with 2-3 months of regular daily use.

Taking it with a meal helps absorption, especially if that meal has good protein. Also, minimizing harsh heat styling for hair, avoiding excess bleach or chemical damage, and supporting your diet with other beauty-support nutrients (like zinc, vitamin E) can help amplify the effects.

Yes — high doses of biotin can sometimes interfere with certain medical lab tests (like for thyroid or hormone panels). If you are having any routine blood tests, it’s helpful to tell your medical provider you’re using biotin. (This is particularly relevant at higher dosages.)