Suitable for VegetariansMade in the UKManufactured to GMP Standards
Royal Oak Health

CoQ10 100mg (60)

£23.00

Key Features

  • Heart Health & Energy Production-100mg of CoQ10 (Ubiquinone) supports mitochondrial function, enhancing cellular energy (ATP) production for improved heart health and physical stamina.
  • Antioxidant Defense-Neutralizes free radicals, reduces oxidative stress, and protects cells from damage linked to aging and chronic conditions.
  • Blood Pressure & Cardiovascular Support-Promotes healthy blood vessel function and may aid in maintaining optimal blood pressure levels.
  • Muscle Recovery & Vitality-Reduces exercise-induced fatigue, accelerates muscle recovery, and boosts overall energy for active lifestyles.
  • Brain Health & Cognitive Function-Supports cognitive clarity and may help protect against age-related neurological decline.

Directions of Use

  • Take 1 Capsule per day or as directed by your Healthcare Practitioner with a glass of water, preferably with a meal. 
  • Do not exceed the recommended amount.

Ingredients

Rice Flour (Oryza sativa), Vegetarian Capsule Shell (HydroxyPropylMethylCellulose), Coenzyme Q10 (Ubiquinone).

 

Caution

  • Not intended for use by persons under the age of 18.
  • Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
  • Always consult your Healthcare Practitioner before taking food supplements.
  • If you are pregnant, breastfeeding, taking any prescription medication or have a medical condition consult your Healthcare Practitioner before taking this product.
  • In the event of an adverse reaction discontinue use and contact your Healthcare Practitioner immediately.
  • Do not use if the seal is broken. 

Storage Information

  • Keep out of reach of young children.
  • Keep out of direct sunlight in a cool and dry place.
  • For best before date and batch number, see side of label.

Frequently Asked Questions

100 mg is a moderate dose that supports heart health, energy production, and antioxidant protection without risk of overuse. It’s ideal for people looking for daily support, particularly if not using CoQ10 already.

Within 1-2 weeks, you may experience more stable energy levels and less fatigue during the day. For cardiovascular or antioxidant effects, improvements often become more measurable after 4-6 weeks of consistent use.

Yes — CoQ10 is fat-soluble, so taking it with a meal containing healthy fats significantly improves absorption. Many users prefer to take it in the morning or early afternoon to support energy throughout the day.

This version uses ubiquinone form, manufactured in the UK to GMP standards, vegetarian capsule shell, and it’s also made to be gentle on digestion. These traits help ensure quality and tolerability over time.

Pairing this supplement with regular cardiovascular exercise, maintaining a balanced diet rich in antioxidants, reducing exposure to environmental oxidative stress (like smoking or pollution), and ensuring adequate sleep all help CoQ10 work more effectively.