Suitable for VegetariansMade in the UKManufactured to GMP StandardsGluten Free
Royal Oak Health

Vitamin B12 5000ug (Methylcobalamin) & Folate (60 capsules)

£22.00

Key Features

  • 3 Active Forms of Vitamin B – featuring active forms of vitamin B12 (Methylcobalamin), Folic Acid (L-Methyl folate) and B6 (P5P), our supplements are highly bioavailable, making them faster and more efficient for your body to absorb. 
  • Powerful Formula – with 5000µg of vitamin B12, our potent formula stands out from other supplements, delivering a high volume of active B12 to your bloodstream to boost your overall health and energy levels.
  • 100% Organic Ingredients – all of the ingredients in our Vitamin B12 and Folate capsules are 100% natural, so you don’t have to worry about additional or unwanted synthetic ingredients.
  • Money Back Guarantee - at Royal Oak Health, we aim to deliver the best dietary supplements on the market. In fact, we’re so confident in our supplements that we offer a 100% Money-Back Guarantee.

Benefits of Vitamin B12 supplements

Our Vitamin B12 & Folate capsules offer a variety of health benefits to consumers, including:

  • Supporting red blood cell formation, as low B12 levels can contribute to fewer healthy red blood cells and, in some cases, anaemia.
  • Maintaining healthy neural function and supporting the production of neurotransmitters like serotonin to improve your overall nervous system and mood.
  • Promoting healthy cognitive function and memory recall, as studies suggest lower levels of B12 can impact memory performance.
  • Boosting energy by reducing tiredness and fatigue, which are common symptoms of a vitamin B12 deficiency.

Directions for Use

  • Take one tablet per day or as directed by your Healthcare Practitioner.
  • Place the tablet under the tongue, allow it to dissolve and then swallow; no water is required.
  • Do not exceed the recommended amount.

Product Information

Capsules Per Container: 60 / Daily Serving: 1 Capsule

Nutritional Information

Amount per Serving

%NRV

Vitamin B6 (as Pyridoxal 5’-Phosphate)

10mg

714%

Vitamin B12 (as Methylcobalamin)

5,000µg               

200,000%

Calcium-L-Methyfolate (Folic Acid)

400µg   

200%


Ingredients

Vegetarian Capsule Shell (HydroxyPropylMethyl Cellulose), Vitamin B12 (Methylcobalamin), Calcium-L-Methyfolate (Folic Acid), Vitamin B6 (Pyridoxal 5'-Phosphate), Rice Flour (Oryza Sativa).

Vitamin B12 and Folic Acid does not originate from the UK.

Caution

  • Not intended for use by persons under the age of 18.
  • Our Vitamin B12 & Folate supplements should not be used as a substitute for a varied
  • and balanced diet and healthy lifestyle. 
  • This product is not intended to treat, cure or prevent any diseases.
  • Always consult your Healthcare Practitioner before taking food supplements.
  • If you are pregnant, breastfeeding, taking any prescription medication or have a medical condition consult your Healthcare Practitioner before taking this product.
  • In the event of an adverse reaction discontinue use and contact your Healthcare Practitioner immediately.
  • Do not use if the seal is broken.

Storage Information


• Keep out of reach of children
• Keep out of direct sunlight in a cool and dry place
• For best before date and batch number see side of label

Frequently Asked Questions

This dose is designed for people with higher needs — such as those following vegan or vegetarian diets, older adults, or anyone with absorption challenges. It’s also useful for correcting low B12 levels quickly under professional guidance.

B12 and folate work together to support red blood cell formation, energy production, and cognitive health. Taking them together ensures they can both perform optimally without creating imbalances.

Methylcobalamin is a bioactive form of B12 that your body can use directly without conversion. This makes it more efficient, especially for people with genetic or metabolic factors that reduce B12 conversion.

Some people notice improvements in energy or mood within a couple of weeks, especially if they were deficient. For neurological or cognitive benefits, consistent use over several months may be needed.

Yes, but check the labels to avoid doubling up on B12 or folate. If your multivitamin already has high levels of these nutrients, consider adjusting your dosage.