Suitable for VegetariansMade in the UKManufactured to GMP Standards
Royal Oak Health

Vitamin A 5000iu (60)

£9.00

Key Features

  • Vision & Eye Health Support - Provides 5000IU of Vitamin A (as Retinol Acetate) per capsule, essential for maintaining healthy vision, night vision, and retinal function.
  • Immune System Strengthening - Enhances immune response by supporting mucosal barriers and white blood cell production, protecting against infections.
  • Skin Health & Anti-Aging - Promotes skin cell regeneration, reduces dryness, and combats oxidative stress to maintain a smooth, youthful complexion.
  • Antioxidant Protection - Neutralizes free radicals with Vitamin A’s antioxidant properties, safeguarding cells from damage caused by pollution and UV exposure.
  • Reproductive & Bone Health - Supports healthy cell differentiation, reproductive function, and bone remodeling for overall systemic wellness.

Directions of Use

  • Take 1 Capsule per day or as directed by your Healthcare Practitioner with a glass of water, preferably with a meal. 
  • Do not exceed the recommended amount. 

Ingredients

Rice Flour (Oryza Sativa), Vegetarian Capsule Shell (HydroxyPropylMethyl-Cellulose), Vitamin A (as Retinyl Acetate), Maltodextrin, Gum Arabic, Sucrose, Vegetable Oil, Tocopherols, Sodium Ascorbate, Silicon Dioxide

 

Caution

  • Not intended for use by persons under the age of 18.
  • Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
  • Always consult your Healthcare Practitioner before taking food supplements.
  • If you are pregnant, breastfeeding, taking any prescription medication or have a medical condition consult your Healthcare Practitioner before taking this product.
  • In the event of an adverse reaction discontinue use and contact your Healthcare Practitioner immediately.
  • Do not use if the seal is broken. 

Storage Information

  • Keep out of reach of young children.
  • Keep out of direct sunlight in a cool and dry place.
  • For best before date and batch number, see side of label.

Frequently Asked Questions

This dose gives strong support for vision (especially night vision), maintaining healthy skin and mucous membranes, and immune health. It’s higher than what many multivitamins provide and may help where diet alone isn’t giving sufficient preformed Vitamin A (e.g., from animal sources).

Preformed Vitamin A (retinol/retinyl esters) is directly usable by the body and doesn’t need conversion. Beta-carotene must be converted to active form, and conversion efficiency can vary (due to genetics, diet, health). This means preformed forms can be more reliable for someone with conversion issues.

Initial signs often include improved skin condition (less dryness), perhaps better moisture or texture, and maybe better tolerance of environmental stressors (e.g. pollution, dryness). Benefits for immune resilience or eye comfort tend to show more clearly with consistent use over 3-4 weeks.

Vitamin A is fat-soluble, which means the body stores it and too much over time can cause issues (liver, bone, skin). If you're also eating a lot of liver, or taking other supplements with preformed Vitamin A, keep track of total intake. Also, in pregnancy, high doses of preformed Vitamin A can have risks. (Most guidelines consider ~10,000 IU/day as a commonly cited upper safe limit for adults. )

Taking it with a meal that includes healthy fats improves absorption. Supporting nutrients like zinc and vitamin D also help with skin health and immune function. Plus, avoiding excessive alcohol, smoking, and ensuring hydration will allow your body to make better use of the vitamin.