Frequently Asked Questions
Each serving delivers 2,000 mg of fish oil, providing 660 mg EPA and 440 mg DHA — significantly more omega-3s than many standard fish oil supplements.
Many people first observe improved mood, reduced inflammation, or better skin within 2-4 weeks. Benefits for heart health and long-term brain support tend to build more gradually over several months of consistent use.
The softgels are processed to minimise fishy aftertaste or reflux. The quality of the oil and the capsule design make it gentler on the stomach, and it’s paired with natural antioxidants to preserve freshness.
Yes — but if you already eat fatty fish regularly, this supplement helps boost total EPA + DHA to optimal levels more reliably. It’s particularly useful during times when dietary intake might be inconsistent.
Taking the softgels with a meal that contains fat improves absorption. Staying hydrated, reducing consumption of processed and inflammatory foods, and maintaining good cardiovascular health (exercise, avoiding excess cholesterol) all help fish oil work more effectively.